Saturday, November 8, 2008

Passion(fruit)!

Had my dad eaten more of it, been more active & taken better of his physical & mental health, he'd be still around today.

Fresh Passion Fruit is known to be high in vitamin A, potassium and dietary fibre. The Yellow variety is used for juice processing, while the Purple variety is sold in fresh fruit markets. Passion fruit juice is a good source of ascorbic acid (vitamin C).

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